by Nataliya Posner | Aug 24, 2019 | Weight Loss
Ingredients 1 1/2 pounds boneless skinless chicken breasts, cut into approximately 1 inch cubes3 tablespoons fresh lemon juice1 tablespoon red wine vinegar1 tablespoon extra virgin olive oil2 cloves of garlic, minced2 teaspoons dried oregano1/2 teaspoon dried... 
by Nataliya Posner | Aug 24, 2019 | Weight Loss
I have been practicing medicine for over 38 years and have most certainly seen the “comings and goings” of over-hyped supplements that purport to be “Cure-Alls” for many diseases, illnesses and maladies. Most recently, you cannot drive by a 7-Eleven Store, Vape... 
by Nataliya Posner | Aug 22, 2019 | Weight Loss
I will very quickly stop a patient that self-deprecates by using the “F” word (Fat). A person could be overweight (BMI between 25-30), obese (BMI 30-40) or morbidly obese (BMI greater than 40) but we all have fat as a component of our bodies. Being called... 
by Nataliya Posner | Aug 20, 2019 | Weight Loss
Is there CBD in Hemp tea? Hemp teas made from the finest flowers and trim from hemp plants are rich in antioxidants and cannabidiol (CBD). Preparation of hemp tea is very similar to any other tea. Take 1 teaspoon of dry hemp leaves per cup and pour hot water over... 
by Nataliya Posner | Aug 18, 2019 | Weight Loss
One of my favorite independent movies is a picture with the actors William Macy and Alec Baldwin called “The Cooler”. The movie centered around a loser type of guy (Macy) that had such bad luck that he was hired by a casino operator (Baldwin) to stand next to... 