Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Month: November 2019

Weight Loss

Leftover turkey & soup

INGREDIENTS6  slices bacon, chopped1  onion, chopped1  large carrot, peeled and chopped1  yellow bell pepper, chopped2  cloves garlic, minced kosher salt freshly ground black pepper1/2 c. 

Read More »
Weight Loss

SOS? Same Old S…

Okay, for those fans of 1970’s music out there, how many of you like ABBA songs?  One of their hits was entitled “SOS”.  I believe

Read More »
Weight Loss

Am I Doing Good?

Many years ago there was a popular New York City mayor, Ed Koch.  He was well-known for repeatedly asking groups he was speaking in front

Read More »