Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Month: December 2019

Weight Loss

Keeping Your Promises?

The word “promise” us used as a verb: assure someone that one will definitely do, give, or arrange something; undertake or declare that something will

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Weight Loss

Want to know a secret?

I think New Year’s weight loss Resolutions are doomed. Statistically they are likely to fail within 8 days. But what if you’re totally over 2019, and

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Weight Loss

Traditions and Weight Control

This is most certainly the time of year when many people celebrate the holidays they recognize with traditions.  Personally, in my household we lit the

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Weight Loss

“Personal Bests”?

The term “personal best” is an often-used phrase in the world of sports.  For the sprint runner, the personal best (“PB”) probably refers to the

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Weight Loss

Negative vs. Positive Energy

I will interrupt a patient immediately when these words are uttered during an office visit: “Doc, I was bad this week” OR  “Doc, I cheated

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Weight Loss

Forever Young?

May the good Lord be with you down every road you roam.And may sunshine and happiness surround you when you’re far from home. And may

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