Month: June 2020

Here is one definition of the word “play” as used as a verb:  to engage in activity for enjoyment and recreation rather than a serious

One of the very depressing aspects of the Covid lock down was not being to go out to eat at restaurants.  The average American eats

The pandemic has produced an unemployment rate not seen since the great depression.  Companies that we have known as rock stable for years, such as

Healthy substitute ideas for salty snacks filled with vitamins. This is a great way to boost your immune system. Kale “Chips” Ingredients: 1 bunch kale Nonstick

Important Tips Stay Hydrated – Drinking a sufficient amount of water helps maintain a healthy metabolism, aids in digestion, and helps control hunger. Eat smaller meals –

Unfortunately, one of the “negatives” of aging is a change in fat content of the body as well as the distribution of the fat.  Most

Sorry for the morbid post today but this past week I had 5 patients tell me that they were informed that very close relatives of

Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one

For those of you with children living at home, I am going to bet that you have admonished them about the amount of time they

Easy Day Brunch Recipes Your Family Will Love Waking Up To Recreating the classic brunch dish just got way easier. Best served with bacon. INGREDIENTS