Historically, we have almost been taught that losing weight is a matter of “calories in/calories expended”, so the formula to losing/controlling weight is “eat less
I recently referred a medical patient of mine to a cardiology group. The patient called me back and told me that she was having a
Most of us have heard the expression: “The Last Straw” or the variation, “The Final Straw”. Here are the explanations/meanings of this: to be the
For those of you out there under the age of 50, when you hear the name “Dean Martin” you probably think: “Hmmm…I think that was
The Serotonin-Plus Program recommends eating lots of vegetables and protein. Lunches and dinners are the meals that we consider adding salads to our repertoire. We
Do you consider yourself to be an “adventurous” person? Here is a definition of adventurous: “willing to take risks or to try out new methods,
One of the major reasons why people embark on wight loss efforts is to be able to fit into the types/sizes of clothes that they
Here is a definition of “Recovery”: A return to a normal state of health, mind, or strength. Before we delve into the subject of “recovery”
The very dark, cold days of winter have now transitioned into the much brighter and warmer days of early-mid spring with summer on the way.
When you take a step back and think about it, pretty much everything we do is based on some sort of motivation(s). Here are some
As A World Renowned Weight Loss Researcher And Internist, Doctor Bob Has Developed Several Clinically Advanced Medical Weight Loss Plans. Every Patient Works With A Dedicated Team To Figure Out Which Weight Loss Path Best Suits His Or Her Specific Needs. Coaching Takes Place Online, So The Plans Are Affordable And Available Anywhere.
