by Nataliya Posner | Aug 30, 2021 | Weight Loss
Recently, I had a patient that works in the school system tell me that the previous week was quite challenging when she returned to work after the summer break. The reason? So many teachers and administrators were bringing in whole bunch of “treats, sweets...
by Nataliya Posner | Aug 29, 2021 | Weight Loss
For those of you that can remember the 1960s (unless what you ingested at Woodstock destroyed your memories of the 1960s) there was a very popular advertising campaign for Coca-Cola that contained a memorable jingle and the theme: “Things Go Better With...
by Nataliya Posner | Aug 28, 2021 | Weight Loss
The statistics of the Serotonin-Plus Program show that about 88% of new patient entries are females and 12 % males. Does this mean that there are almost 8X as many overweight/obese females than there are overweight/obese males? Well, the general population...
by Nataliya Posner | Aug 26, 2021 | Weight Loss
Here is a question for you: How much “fun” is it to be in a weight losing mode with the necessary components of avoiding many of the foods and drinks we tend to enjoy? I believe the answer is: “Not very much FUN at all”. We often equate “dieting” to...
by Nataliya Posner | Aug 25, 2021 | Weight Loss
One of the most popular selling supplements over the past several years have been probiotics. Here is the basic concept behind their usage: The human body contains billions if not trillions of organisms that inhabit various parts of our bodies, most...
