Search
Close this search box.

Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Month: August 2021

Weight Loss

Nurturing And Duck Donuts

Recently, I had a patient that works in the school system tell me that the previous week was quite challenging when she returned to work

Read More »
Weight Loss

Do “Things” Go Better?

For those of you that can remember the 1960s (unless what you ingested at Woodstock destroyed your memories of the 1960s) there was a very

Read More »
Weight Loss

More Than A Woman?

The statistics of the Serotonin-Plus Program show that about 88% of new patient entries are females and 12 % males.  Does this mean that there

Read More »
Weight Loss

Prison Break?

Here is a question for you:  How much “fun” is it to be in a weight losing mode with the necessary components of avoiding many

Read More »
Weight Loss

Do Probiotics Help?

One of the most popular selling supplements over the past several years have been probiotics.   Here is the basic concept behind their usage:  The

Read More »
Weight Loss

Putting Things In Boxes

I have seen many internal medicine patients over the years that present to my office with a sensation of feeling overwhelmed.  They will describe a

Read More »
Weight Loss

Turkey Spinach Meatballs

Ingredients 12 ounces fresh white or cremini mushrooms cleaned, trimmed and cut into quarters 1/4 cup onion diced 1 pound lean ground turkey 2  medium eggs slightly beaten 1/2 cup chopped cooked spinach well drained 1/2 cup Japanese-style bread crumbs

Read More »