Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Month: September 2021

Weight Loss

Food As A Treatment

I saw a patient several days ago that has not been very successful in losing weight.  When I see a trend on the week-week weigh-ins

Read More »
Weight Loss

Enforced Exercise

We have always heard that losing weight requires “Eating less and Exercising more”.  This makes it sound like both the dietary and exercise components carry

Read More »
Weight Loss

The Impact Of More Darkness

Although the temperatures have been remaining in the summer-like ranges, we have all noticed that there is much less daylight now than in the late

Read More »
Weight Loss

Sandwiches Without The Bread?

The invention of the “sandwich” is credited to England’s John Montagu, the 4th Earl Of Sandwich in 1762.   Legend has it, and most food

Read More »
Weight Loss

Managing 3rd and 4th Downs

Sorry for all of these football analogies, but ‘tis the season and so here goes: In football, every team strives to NOT get into situations

Read More »