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Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Month: November 2021

Weight Loss

How Important Is The Ambiance?

Here is a definition of the word, “AMBIANCE”: the character and atmosphere of a place or situation Close your eyes and imagine this scenario:  You

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Weight Loss

Can You Handle The Truth?

I believe one of the very best movie scenes ever was in the flick, “A Few Good Men” starring Jack Nicholson and Tom Cruise.  The

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Weight Loss

What Is The Impact On Energy?

Here is a definition of the word “ENERGY”: the strength and vitality required for sustained physical or mental activity. Unlike blood pressure, glucose or cholesterol

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Weight Loss

Listening To “Warning Signals”

The human body with its associated organs, chemicals, hormones, biochemical reactions and all other components is fascinating on many levels.  One of the aspects of

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Weight Loss

The Greatest Showman

I was flipping the television channels the other day and stopped at the station showing the movie, “The Greatest Showman”.  The movie starred Hugh Jackman,

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Weight Loss

Setting Yourself Up For Success

Football coaches talk all the time about “setting up their players for success”.  Here is what they are referring to: They devise a game plan

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Weight Loss

Building “Wiggle Room”

The average weight gain in the U.S. between Halloween and New Years is 7.4 pounds.  By far and away, that time period is the most

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