Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Month: December 2021

Weight Loss

Preparing For More Home Time

Even before the pandemic, we all probably spend more “home time” during the darker/colder months of winter than we do in those warmer, longer days

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Weight Loss

Party Like Its 1999?

Prince Rogers Nelson (much better known simply as “Prince”) was a 7-time Grammy Award winning musician/singer/songwriter and sold millions and millions albums.  His 1984 album,

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Weight Loss

Health Will Keep Us Together

Let’s go back to the 1970’s for an oldie:  “Love Will Keep Us Together”.  This pop hit was performed by “The Captain and Tennille”, a

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