by Doctor Bob Posner | Dec 25, 2021 | Weight Loss
I was working out on the elliptical this morning and saw a news segment about a study that showed that people that exercise more tend to drink more wine than those people that do not exercise. Hmmm…this seems to be a contradiction as alcohol consumption tends to...
by Nataliya Posner | Dec 23, 2021 | Weight Loss
Here is a trivia question for you movie buffs out there: What was Bill Murray’s (of Ghostbusters fame) first feature film? The answer: “Meatballs”. This comedy, written by Harold Ramus (also of Ghostbusters fame), was about a summer camp in Canada...
by Doctor Bob Posner | Dec 22, 2021 | Weight Loss
Prince Rogers Nelson (much better known simply as “Prince”) was a 7-time Grammy Award winning musician/singer/songwriter and sold millions and millions albums. His 1984 album, Purple Rain alone sold over 13 million copies. Unfortunately, Prince passed away...
by Doctor Bob Posner | Dec 21, 2021 | Weight Loss
Let’s go back to the 1970’s for an oldie: “Love Will Keep Us Together”. This pop hit was performed by “The Captain and Tennille”, a wife-husband musical team that put out a number of hits in that era. The music is upbeat, the lyrics are fun and the...
by Nataliya Posner | Dec 19, 2021 | Weight Loss
First, I would like to start this entry by saying that anyone out there that is offended by off-color language, please send this entry to your junk pile now and do not read any further. I do try to keep these posts “PG-13” at the most, but the language today...
