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The Long And Winding Road

The Long And Winding Road

Any Beatles fans out there? Paul McCartney wrote a song called “The Long and Winding Road” in 1968 but this was not released fully until 1970. The Beatles actually broke up their group that year. Paul McCartney, John Lennon, George Harrison and Ringo Starr went on to...
The Impact Of Optimism vs. Pessimism

The Impact Of Optimism vs. Pessimism

Truth be known, the subjects that I did not excel in while in school was English, literature and poetry.  Unlike many of you that can recite lines from famous books and poems, I cannot.  However, I do remember a poem I heard once that makes me smile:...
Is Chromium Beneficial?

Is Chromium Beneficial?

One of the components of the SP nutraceuticals is chromium.  Why did we formulate our products with chromium as a component? Chromium is a mineral our bodies use in small amounts for normal body functions, such as digesting food. Chromium exists in many natural foods...
Are You GHOSTING ME?

Are You GHOSTING ME?

I am laughing because I believe the title of this entry will perhaps get more people to open upon up the actual e-mail and read further as what the heck does “ghosting” have to do with weight control?  Let’s first start with the term “ghosting” as for anyone...
Grandma’s Chicken Soup?

Grandma’s Chicken Soup?

I grew up in a household where my mother and grandmother insisted that “chicken soup” was the cure for everything.  Colds, coughs, flus, injuries…pretty much every ailment that happened to me was greeted with a bowl of hot chicken soup. “Soup” comprises a whole...