Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Month: February 2022

Weight Loss

Are You Selfish?

Here is a definition of the word, SELFISH:  lacking consideration for others; concerned chiefly with one’s own personal profit or pleasure. I believe that no

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Weight Loss

Are You A Worrier?

I am not sure there is a person alive that does not “worry”.  A “Worrier” refers to a person that spends a lot of time

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Weight Loss

Reaching A Personal Best

I am not an Olympics watcher but I do know that when the athletes are competing against each other, not only are they trying to

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Weight Loss

The Impact Of Anger

A very normal human emotion is to feel anger at times.  There are many reasons why people may feel angry including: Feeling threatened or attacked

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Weight Loss

Why Is Change So Difficult?

Here are several definitions of the word “Change”: make (someone or something) different; alter or modify. become different; be altered or modified turn or convert

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Weight Loss

Self-Assessing Mental Health

This week there was horrific news about a former Ms. USA, Cheslie Kryst, committing suicide by jumping off a high-rise Manhattan apartment building.  Ms. Kryst

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