by Doctor Bob Posner | Mar 26, 2022 | Weight Loss
One of my favorites comedians is Billy Crystal. He first became well known by becoming a cast member of Saturday Night Live and then went on to have a very successful career in doing standup comedy and appearing in movies. For those of you that have seen...
by Doctor Bob Posner | Mar 24, 2022 | Weight Loss
If I was to ask you to generate a “Priority List” what would that look like? Here are some things that would be common to most people’s lists: Children’s/grandchildren’s health and wellnessSpouse’s health and wellnessPerforming well on the job/advancing in your...
by Doctor Bob Posner | Mar 23, 2022 | Weight Loss
As many of you have heard me say during our visits together, my focus from a health standpoint, is not on your BMI, but rather, body composition. The BMI is based solely on height and weight and does not take into account how much muscle, water and body fat is...
by Doctor Bob Posner | Mar 9, 2022 | Weight Loss
We have all heard news stories about how alcohol can be “good” for you. Some of the benefits touted include: Raising HDL cholesterol (the “good” cholesterol”) thereby lowering the risk of heart diseaseLess likely to get kidney stonesMakes people more...
by Doctor Bob Posner | Mar 9, 2022 | Weight Loss
To Our Wonderful Patients and Friends… I am certain all of you have been watching the horrific events that are occurring in Ukraine. Innocent women, children and civilians being slaughtered while cities are destroyed are gut-wrenching, to say the least, for...
