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Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Month: March 2022

Weight Loss

How Many More Sundays?

One of my favorites comedians is Billy Crystal.  He first became well known by becoming a cast member of Saturday Night Live and then went

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Weight Loss

Gaining Muscle

As many of you have heard me say during our visits together, my focus from a health standpoint, is not on your BMI, but rather,

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Weight Loss

 Is Drinking Alcohol Okay?

We have all heard news stories about how alcohol can be “good” for you.  Some of the benefits touted include: Raising HDL cholesterol (the “good”

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