by Doctor Bob Posner | Apr 29, 2022 | Weight Loss
A number of years ago I saw a very unique Broadway show called “Avenue Q”. The reason why this musical was so unique was that the actors were all speaking/singing through puppets they were carrying. What started out looking like a benign Sesame Street sort...
by Doctor Bob Posner | Apr 23, 2022 | Weight Loss
One of my favorite “Coming Of Age” movies is the Cameron Crowe 2000 film, Almost Famous. The story is a personal account of Crowe’s experience as a 15 year old high school journalist getting an amazing opportunity to follow an up and coming rock band on their...
by Doctor Bob Posner | Apr 22, 2022 | Weight Loss
There are many people that enjoy drinking plain water and lots of it. However, a frequent lament I hear from patients is: “I am bored of drinking water…can I drink sparling waters, diet sodas or other carbonated drinks during the program?” First, let’s...
by Doctor Bob Posner | Apr 20, 2022 | Weight Loss
This week I received many “Happy Birthday” e-mails from our patients and I greatly appreciate those very kind words. One patient made my day by writing at the end of her well-wishes, Forever Young. (Turning 66 I am now feeling Forever Old.) ...
by Doctor Bob Posner | Apr 6, 2022 | Weight Loss
Here are several definitions of the word, STAMINA: Physical or moral strength to resist or withstand illness, fatigue, or hardship; endurance.Resistance to fatigue, illness, hardship, etc.; enduranceThe energy and strength for continuing to do something over a long...
