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Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Month: June 2022

Weight Loss

Are You A Longshot?

Last evening we did our annual pilgrimage to the racetrack in Charlestowne, WV.  I am by no means an expert in horse race betting but

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Weight Loss

You’re As Beautiful As You Feel

We had a beautiful time last night seeing a show at Wolf Trap called “Beautiful”.  The musical recounted the career of the amazing songwriter/singer Carole

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Weight Loss

Fear Into Action

This entry was prompted by an experience Nataliya and I had today while walking the Mercer Park Trail.  We were doing our usual walk on

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Weight Loss

The Importance Of Planning

By a show of hands, please answer this question honestly:  Do you spend any time, in advance, planning your meals, snacks and exercise time for

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Weight Loss

Trophies For Everyone?

Let’s turn the clock back to the 1960’s-1970’s:  Youth sports were lots different than it is today.  Back in those days, the “sensitivity” level towards

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Weight Loss

Listening To Your Body

I often write about the impact of “human nature” factors on weight control.  One of the many aspects of human nature involves the concept of

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