Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Month: September 2022

Weight Loss

An Early Halloween Warning

This entry was inspired by my trip to Giant supermarket yesterday.  Upon walking into the store, you could not help but notice all of the

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Weight Loss

Can Old Habits Die?

In recognition of his status as one of the nation’s greatest living military leaders, the U.S. Congress asked General Douglas MacArthur to address a joint

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Weight Loss

What Impacts Focus?

If we turn back the clocks decades ago, we did not know the terms “Attention Deficit Disorder (“ADD”) or Attention Deficit Hyperactivity Disorder (“ADHD”).  I

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Weight Loss

Beware Of “Free”

Last weekend Nataliya and I ate out at a nice restaurant in the Occoquan area.  We were celebrating our anniversary and when we made our

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Weight Loss

Your Top Five?

I grew up in the Johnny Carson-led “The Tonight Show” era and now showing my age, I cannot even name the person currently headlining the

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Weight Loss

Be Strong/Live Long

In 1997 a foundation to support cancer research called “Livestrong” was launched in Austin, Texas headed by the famous bicyclist, Lance Armstrong.  Around the same

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Weight Loss

Fear As A Motivator

“There is Nothing To Fear But Fear Itself”    This quote has been attributed to President Franklin Roosevelt’s inaugural speech in 1933 when he was

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