by Doctor Bob Posner | Oct 30, 2022 | Weight Loss
There is a word that originated in the 14th century: “Peevish” and this refers to someone being “ill-tempered” or “ornery”. In 1919, the term “Pet Peeve” was first used and this refers to certain situations/occurrences that are annoying to certain people...
by Doctor Bob Posner | Oct 27, 2022 | Weight Loss
During our lives, we are often faced with “Tradeoff” decision making scenarios. Here are a few examples: Taking a lower paying job and as a tradeoff, have more time with the familyMoving to a lesser-priced house in the suburbs and as a tradeoff, have a longer...
by Doctor Bob Posner | Oct 25, 2022 | Weight Loss
It is not uncommon for me to hear, during a new patient consultation, for the person to inform me that “I eat clean”. The concept of “clean” eating refers to the thought that the foods/drinks being consumed are healthy and should not be leading to weight...
by Doctor Bob Posner | Oct 23, 2022 | Weight Loss
One of the many negative impacts that Covid had (has) on us is the reduction of in-person/face-to-face socialization. In early 2020 when the pandemic started raging, the overwhelming majority of people found themselves hunkered down at home. Suddenly,...
by Doctor Bob Posner | Oct 20, 2022 | Weight Loss
I was poking around the internet this morning exploring different definitions of the word “participation”. Here is the one I liked the best: “the act of sharing in the activities of a group” What prompted me to think about “participation” was a horrific...
