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Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Month: October 2022

Weight Loss

Pet Peeves

There is a word that originated in the 14th century:  “Peevish” and this refers to someone being “ill-tempered” or “ornery”.  In 1919, the term “Pet

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Weight Loss

 Making Tradeoffs

During our lives, we are often faced with “Tradeoff” decision making scenarios.  Here are a few examples: Taking a lower paying job and as a

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Weight Loss

“Clean” Eating

It is not uncommon for me to hear, during a new patient consultation, for the person to inform me that “I eat clean”.   The

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Weight Loss

The Impact Of Socialization

One of the many negative impacts that Covid had (has) on us is the reduction of in-person/face-to-face socialization.  In early 2020 when the pandemic started

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Weight Loss

 Participation

I was poking around the internet this morning exploring different definitions of the word “participation”.  Here is the one I liked the best:  “the act

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Weight Loss

The Truth About Cats & Dogs

Some/many of you movie fans out there may remember a 1996 romantic comedy called “The Truth About Cats & Dogs”.  The flick starred Uma Thurman

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Weight Loss

Faithfully

What does the word  “faithfully” mean?:  loyal to a friend/loved one firm in adherence to promises or in observance of duty  conscientious given with strong

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Weight Loss

More, More, More (Protein)

Put on those bell bottom jeans, the huckapoo shirts, platform shoes and let’s go back to the 1970’s.  The disco era brought lots of songs

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Weight Loss

Forgotten But Not Gone

Often, when we lament the loss of an important person in our lives, whether this is a family member, someone we know or a well-known

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Weight Loss

 Should You Consider Tovala?

I watch television when I work out in the mornings and recently I have seen tons of commercials for a meal delivery service called “Tovala”. 

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