by Nataliya Posner | Nov 29, 2022 | Weight Loss
There are many things that are “measurable” in people with precision such as: Weight Pulse rate Blood sugar Blood pressure Cholesterol levels Many other “objective” body parameters can be added to this list. Conversely, there are a number of other issues related to...
by Doctor Bob Posner | Nov 26, 2022 | Weight Loss
Here is a definition of the word “IMPULSIVE”: acting or done without forethought Sometimes, acting on “impulse” (i.e. without “forethought”) can be a very good thing. Here are some examples: A spouse walking past a jewelry store and impulsively going in and...
by Doctor Bob Posner | Nov 24, 2022 | Weight Loss
Thanksgiving is my very favorite holiday of the year. Many wonderful memories for me of family gatherings, throwing footballs with my brothers, cousins, Uncles and Dad, eating great food prepared by my grandmother, aunts and Mom…more simple days as well. ...
by Nataliya Posner | Nov 22, 2022 | Weight Loss
The below mentioned properties of acv help promote weight loss in several ways. It is the prescence of the acetic acid that help one lose weight. Apple cider vinegar contains acetic acid which can help in a better digestion. Acetic acid breaks down the food well and...
by Doctor Bob Posner | Nov 21, 2022 | Weight Loss
Here is a definition of “HABIT”: a settled or regular tendency or practice, especially one that is hard to give up. We all have habitual behaviors ranging from what shoe we put on first in the morning to how long we brush our teeth to what online sites we check out...
