by Nataliya Posner | Jan 31, 2023 | Weight Loss
Here is a definition of “REGRETS”: feel sad, repentant, or disappointed over something that has happened or been done, especially a lost or missed opportunity. I believe that all of us have, at times in our lives, experienced the feeling of “regrets”. This could...
by Nataliya Posner | Jan 29, 2023 | Weight Loss
Life is most certainly full of “ups and downs”. This concept applies to a very large spectrum of events, things and occurrences that occur during our lifetimes. Although this list can be huge, here are some examples of “successes” that we all may experience as we go...
by Nataliya Posner | Jan 26, 2023 | Weight Loss
Here is a definition of the word “LUCK”: success or failure apparently brought by chance rather than through one’s own actions. We will often either extend or receive a “good luck” in certain scenarios such as: Before engaging in a sports competition such as a...
by Nataliya Posner | Jan 23, 2023 | Weight Loss
Here is a definition of the word “FREAK” as a verb: “behave or cause to behave in a wild and irrational way, typically because of the effects of extreme emotion, mental illness, or drugs” Although the concept of “freak” seems to have no place in the weight control...
by Nataliya Posner | Jan 22, 2023 | Weight Loss
With rare exceptions, life expectancy has been on the rise in the US: it was 47 years in 1900, 68 years in 1950, and by 2019 it had risen to nearly 79 years. But it fell to 77 in 2020 and dropped further, to just over 76, in 2021. That’s the largest decrease over a...
