Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Author: Nataliya Posner

Weight Loss

Happiness Is____

If you were to make a list of “things” that make you HAPPY, what would that list look like? I imagine that many people would

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Weight Loss

Navigating Around Theme Parks

I recently went with my children and grandchild to Busch Gardens In Williamsburg.  Walking through the different “countries” brought back lots of memories as when

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Weight Loss

Can Anger Impact Your Heart?

I purposefully have avoided watching the new for the last several days.  The reason:  In the morning when I am working out on the elliptical

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Weight Loss

Identifying YOUR Derailers

Here is a definition of the word “DERAIL”: to cause to fail or become deflected from a purpose; reduce or delay the chances for success

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Weight Loss

Act On The First Straw

There is an idiom that has been used for hundreds of years, but not so much recently: “THE LAST STRAW”.   This refers to the

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Weight Loss

Beware Of BOGO

I was strolling the aisles of the local Food Lion yesterday and I saw several advertising signs stating “BOGO”.  This stands for “BUY ONE/GET ONE”,

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Weight Loss

An Opportunity To Swim

I am writing this entry on a day when the high temperature is expected to hit 90 degrees.  And this is not even summer yet! 

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