Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Day: September 25, 2023

Weight Loss

Walking In (Not On) Sunshine

There is definitely a slight chill in the air in the mornings and as we transition from September to October, the days when the temperatures

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Weight Loss

Some Preop Thoughts

I am writing this entry on the day before I have back surgery that will (hopefully) fix the herniated lumbar disc that has been making

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