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Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!
Weight Loss

Scheduling Your Exercise

Whether you are still working full time with custodial age children at home or retired with a much less hectic life, we are all used

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Weight Loss

Do You Have Atychiphobia?

We have all heard lots of terms involving “phobia” at the end of the term.  Here is one that most of us have not heard

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Weight Loss

Whatever Works For YOU

After practicing medicine for over 40 years and seeing tens of thousands of patients, one of the most prominent lessons I have learned is this: 

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Weight Loss

We All Just Wanna Have Fun

One of the human nature factors we all share is our desire to have “FUN”.  However, activities/initiatives/pursuits that are felt as “FUN” by some people

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Weight Loss

Are You Being Undermined?

Here is a definition of the word “UNDERMINING”: the act or process of injuring, attacking, or destroying something or someone indirectly or by imperceptible degrees,

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Weight Loss

The Reality Of Photos

I had a good laugh several days ago.  For some reason, I logged onto my own Linked In profile page and saw that the picture

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Weight Loss

Spontaneity Vs. Planned

There are many times when “spontaneity” produces a more favorable outcome than “planned”.   Here are some examples: In football, a great quarterback can either

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