Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Day: September 28, 2023

Weight Loss

Tempering Expectations

Here is a definition of the word “EXPECTATION”: a strong belief that something will happen or be the case in the future. We all have

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Weight Loss

Another Risk Of Aspartame?

Aspartame is an artificial sweetener found in many foods and drinks, including diet sodas, low sugar juices, “sugar free” desserts, no-sugar gums and many others. 

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