Weight Loss What Can Be Taken Off Your Plate? I entitled this entry “WHAT CAN BE TAKEN OFF YOUR PLATE?” but the “PLATE” I am referring to is not the dish we eat off Read More » June 21, 2025 No Comments
Weight Loss What Are The Dangers Of Exercising In The Heat? I am writing this entry just after viewing the 10-day weather forecast that is predicting temperatures next week above 100 degrees/upper 90’s for consecutive days. Read More » June 21, 2025 No Comments