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Easy Snack-Prep Shopping List during your long term weight control.

  • eggs (hard boiled is the best way to store them)
  • 2 grilled chicken breasts 
  • 1 Haas Avacado 
  • 1 head of romaine lettuce
  • 1 lemon

SP Pro-Tip: You can eat the above snack options all together or separate. Either way, stick to a higher protein/good fat snack choice and just say “NO” to those chips.