Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Author: Nataliya Posner

Weight Loss

What Are The Damages?

There is an expression seldom heard much anymore, as with most sayings and expressions, these tend to be generational, and this particular expression has been

Read More »
Weight Loss

Age Is Just A Number

Over the decades I have been offering our weight control program, we have had tens of thousands of patients’ visits, and the age range of

Read More »
Weight Loss

Being More Competitive

Human nature brings an element of “competitiveness”.  Being “competitive” exists in all of us but the range is quite large, meaning that some people have

Read More »
Weight Loss

Celebrating Accomplishments

Here is a definition of the word “Accomplishment”: something that has been achieved successfully. Throughout all of our lives, we have all experienced episodes of

Read More »
Weight Loss

Do You Believe In Magic?

As children and even into adulthood, most/all of us loved magic shows.  The sleight of hand card tricks, making bunnies appear out of hats, flowers

Read More »
Weight Loss

No Carbs Breakfast Ideas

Tofu scramble   How to make it: For 1 person, break around 100–150g of firm tofu into rough bite-sized chunks. Heat some coconut oil in

Read More »
Weight Loss

Bringing Negentropy To Your Life

Here is a word that perhaps none of us have heard since high school or chemistry days: ENTROPY.  The chemical definition of “entropy”: a thermodynamic

Read More »