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Why Is Change So Difficult?

Why Is Change So Difficult?

Here are several definitions of the word “Change”: make (someone or something) different; alter or modify.become different; be altered or modifiedturn or convert (something) from one state, form, or substance into another.replace (something) with something else,...
Que Sera, Sera?

Que Sera, Sera?

Shortly after the dinosaurs roamed the earth, I was a little boy growing up in Queens, N.Y., and I do remember my late mother would sing a song to put me to sleep.  The song was originally sung by Doris Day and became quite famous when it was used in a 1965...
Are Beans Beneficial?

Are Beans Beneficial?

Sorry for the occasional frat humor that I resort to in these entries, but here is yet another poem I remember that made me laugh as a child (uh, I hate to admit this, but I still laugh now).  Here goes: Beans, beans…they’re good for your heart,,, The more you...
Grandma’s Chicken Soup?

Grandma’s Chicken Soup?

I grew up in a household where my mother and grandmother insisted that “chicken soup” was the cure for everything.  Colds, coughs, flus, injuries…pretty much every ailment that happened to me was greeted with a bowl of hot chicken soup. “Soup” comprises a whole...
New Year’s Resolutions/Chalenges

New Year’s Resolutions/Chalenges

Many of us set resolutions every New Year’s Day. But if your resolution is too broad or doesn’t have a deadline, it is much easier to abandon or forget it. As the saying goes, “A goal without a plan is just a wish.” This year, stick to your resolutions using the SMART...