by Nataliya Posner | Dec 6, 2022 | Weight Loss
Any Tom Hanks’ movie fans out there? One of my favorite Hanks’ films is “That Thing You Do!”, written and directed by Mr. Hanks in 1996. The movie was about a fictitious music group in Erie, PA. in 1963 that came out with one hit that made it high up in the charts. ...
by Nataliya Posner | Dec 4, 2022 | Weight Loss
I would bet that pretty much every one of us does not ever want to be perceived as being a “nuisance” to a friend or loved one. We feel much better about ourselves when we are “givers” as opposed to “takers”. This translates into sometimes/many times not asking for...
by Nataliya Posner | Dec 1, 2022 | Weight Loss
Pretty much everyone reading the title of this entry will remember the movie we all watched as children and then we watched with our children and then we watched with our grandchildren: The Wizard Of Oz. The first television airing of The Wizard Of Oz was in...
by Nataliya Posner | Nov 29, 2022 | Weight Loss
There are many things that are “measurable” in people with precision such as: Weight Pulse rate Blood sugar Blood pressure Cholesterol levels Many other “objective” body parameters can be added to this list. Conversely, there are a number of other issues related to...
by Nataliya Posner | Nov 22, 2022 | Weight Loss
The below mentioned properties of acv help promote weight loss in several ways. It is the prescence of the acetic acid that help one lose weight. Apple cider vinegar contains acetic acid which can help in a better digestion. Acetic acid breaks down the food well and...