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Want to make something for the kids that feels like a treat but is actually healthy? This is the perfect solution. It’s wholesome, protein-packed and super easy to make. And, if there are nut allergies in your home or you’re making for school, substitute in sunflower butter and raisins for the almonds. Still just as nutritious and delicious!


In a small bowl, combine 1 cup of plain Greek yogurt, 3 tablespoons of creamy peanut butter and 1-2 tablespoons of honey, to taste. Set aside.

Next, cut 2-3 apples into wedges. Stick a toothpick in each piece, dip one end of the wedge into your bowl of peanut butter Greek yogurt and roll in sliced almonds. Yields 4 servings.