Weight Loss Healthy Eating Vacation Recipe and Tips Summer time can be filled with all kinds of fun activities we look forward to all year long, but the one thing we all look Read More » August 12, 2019 No Comments
Weight Loss How Can You Assign a “Difficulty Factor?” Let’s play a hypothetical game: We will call it “Assigning a Difficulty Factor”, and the scoring system is a “10” being incredibly difficult to achieve Read More » August 12, 2019 No Comments