Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Day: January 2, 2020

Weight Loss

The January MindSet

Perhaps you have noticed that when you are watching network television you are seeing LOTS of commercials for weight loss products and meals.  Companies such

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Weight Loss

Meatball soup

Ingredients: Meatballs1 pound lean ground turkey3/4 cup Quaker® oats quick or old-fashioned, uncooked1/3 cup BBQ sauce or ketchupSoup48 oz low sodium chicken broth1/4 cup alphabet-shaped pasta1 pkg frozen mixed vegetables 10 ounces, do not thaw Instructions Heat broiler. Lightly spray

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