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Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Day: January 16, 2020

How to Beat the Winter Blues

The Winter Doldrums (“WD”) typically occur during the darker winter months.  It is most likely caused by shorter daylight hours which cause shifts in the

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January 16, 2020 No Comments
Weight Loss

Have The Winter Doldrums?

Here is one definition of “Doldrum”: A period of stagnation or slump; a period of depression or unhappy listlessness. For those of you that have

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January 16, 2020 No Comments
Weight Loss

How Is Your Immune System?

This time of year brings lots of respiratory illnesses including the influenza virus.  Similar to most doctors’ offices, we have been seeing and treating lots

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January 16, 2020 No Comments