Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Day: October 26, 2020

Weight Loss

What Is “It” Worth?

We all make decisions based on relative worth and value.  Often, circumstances dictate the relative worth/value of something.  As an example, if you were stranded

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Weight Loss

Matcha Energy Bites/ Grab-And-Go

Ingredients 2/3 cup raw cashews 1/3 cup raw pistachios shelled 1/2 cup Medjool dates pitted 6 2 tablespoons shredded coconut unsweetened 2 tablespoons cranberries 2 teaspoons matcha powder 1 teaspoon of dark chocolate powder pinch sea salt Instructions Soak your dates

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