Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Day: September 21, 2023

Weight Loss

Changing The Paradigm Of Rewards

We all like to be “REWARDED”.  Here is a definition of “REWARD”:  a thing given in recognition of one’s service, effort, or achievement. The “THING”

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Weight Loss

Take Out Those 3X5 Cards

Yesterday I had several of my patients, during their weekly visits, lament that their motivation has been lacking.  They did not lose weight for the

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