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Are You A Longshot?

Are You A Longshot?

Last evening we did our annual pilgrimage to the racetrack in Charlestowne, WV.  I am by no means an expert in horse race betting but I know how to read the odds on the big board and see who are the “favorites” and who are the “longshots”.  The odds are...
 For Love Of YOUR Game

 For Love Of YOUR Game

I am a big fan of the actor, Kevin Costner and he is well-known for his roles in the series Yellostone as well as his leading roles in Bull Durham, The Untouchables, Dancing with Wolves and my favorite, Field Of Dreams.  A lesser-well received movie was the 1999...
Are You Playing The Same Old Song?

Are You Playing The Same Old Song?

The long-term weight control journey is not an easy one.  If it was, 70% of the U.S. population would not be overweight/obese.  There are many reasons why losing weight and keeping that weight off is so difficult.  Often, a patient will admit to...
You’re As Beautiful As You Feel

You’re As Beautiful As You Feel

We had a beautiful time last night seeing a show at Wolf Trap called “Beautiful”.  The musical recounted the career of the amazing songwriter/singer Carole King.  I cannot believe it is over 50 years ago that her best-selling album came out called...
  Do NOT Let Your Men Grow Up To Be Cowboys

  Do NOT Let Your Men Grow Up To Be Cowboys

I am writing this entry on Father’s Day, so a belated “Happy Father’s Day” to all of you (one) men reading this entry.  I just made a joke about only “one man” reading these blogs because I am betting that the overwhelming majority of people opening these daily...
Fear Into Action

Fear Into Action

This entry was prompted by an experience Nataliya and I had today while walking the Mercer Park Trail.  We were doing our usual walk on the trail talking with each other and suddenly Nataliya let out a slight scream, grabbed by arm and pulled me to her side on...