
Is Snow Shoveling a Good Exercise?
I am writing this entry a week before Christmas and we have already had several snow events. This does not portend well for what is

I am writing this entry a week before Christmas and we have already had several snow events. This does not portend well for what is

One of the major fears of many people entering their 60’s, 70’s and beyond is the prospect of developing dementia. I would bet that most/all
When people are asked “what is your least favorite month?” by far and away the identified month is JANUARY. There are a number of reasons

For those of you out there that were alive to see The Beatles’ first performance on the Ed Sullivan show, here is something that will

Okay, I need to make an admission. In my younger years (aka 30’s, 40’s, 50’s) I used to be a runner, logging about 15-20 miles

For those of us that have lived more than 5 decades, we have seen the advent of incredible technology that has made life so much
Anyone out there gamble on sporting events? Data suggests that the U.S. sports betting market is over $17 BILLION dollars a year, so my “bet”

Here is a definition of the word “ROUTINE”: a sequence of actions regularly followed; a fixed program. Let’s face it, most of us are “creatures

Here is a definition of the word “ROUTINE”: a sequence of actions regularly followed; a fixed program. Let’s face it, most of us are “creatures

I believe we all have experienced at some/many times in our lives that we are on the cusp of stopping an activity, mission or project