A sad reality hit me personally last summer. I was in a pool and as the staircase to the pool was on the other side,
Inflammation is the body’s response to infections, autoimmune, metabolic or physical insults, including burns and physical trauma. The body’s inflammatory system consists of different types
There are a number of “things” that we check on periodically such as: Our car’s oil fluid, tire pressure and other “routine” auto components that
When I was in my much more full time working mode, owning a business and managing employees, taking vacations did not happen very often. I
Has anyone out there noticed that this has been one of the most brutal winters in recent memory? I bet most of you have experienced
Have you ever heard the expression “KEEP IT SIMPLE STUPID”? The origins of this traces back to 1960 when an aircraft engineer, Kelly Johnson coined
The heart beats a number of times a minute and the “normal” rate is considered to be anywhere between 60-100. A rate below 60 is
I read an article this morning about a long-time hospice nurse that provided her insights into what is said by people right before they die.
Here is a definition of the word “ENTITLEMENT”: the belief that one is inherently deserving of privileges or special treatment Let’s bring this concept of
Personally, I work out on the elliptical machine every morning and sweat lots. I definitely feel that I am getting an intense exercise in. During
