Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Author: Nataliya Posner

Weight Loss

Waste Not, Want Not?

The proverbial expression, “WASTE NOT, WANT NOT” was first recorded in 1772 but had an earlier, even more alliterative version, willful waste makes woeful want

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Weight Loss

What Are Really Your Goals?

Here is a definition of the word “GOAL”: the object of a person’s ambition or effort; an aim or desired result. When we set out

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