Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Author: Nataliya Posner

Weight Loss

What Is Your Vitamin B-12 Level?

Vitamin B-12 (also known as “cobalamin”) is essential for body functions including: Red Blood Cell Formation: B12 is essential for the production of healthy red

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Weight Loss

Staying In The Game

For those people that are working “9-5”, full time jobs for many years, thoughts of retirement often pervade their conscious “wish lists”.  Dreams of not

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Weight Loss

Avoiding Boredom

The meaning of BOREDOM is the state of being weary and restless through lack of interest.  I would bet that pretty much every one of

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Weight Loss

Making Your Goals Realistic

Here is a definition of the word “GOAL”: the object of a person’s ambition or effort; an aim or desired result We all have GOALS

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