Transient ischemic attack (TIA), also known as a “mini-stroke,” occurs when blood flow to the brain is temporarily interrupted. Symptoms typically appear suddenly and may
Last night we were out to dinner in Old Town Alexandria at a restaurant on the waterfront. Similar to most places in Old Town, the
We all go through transitions as we make our way through life. During the majority of our lives, we are involved with many activities and
Traveling alone is much more often than not, more challenging/difficult than having a person/people with you. Being able to communicate with people you know, sharing
There is nothing more frustrating than giving up some/many of the foods/drinks we like, purposefully exercising more and focusing on losing weight only to get
First, I want to wish all of you a very happy and healthy 2025. This is the first blog I am writing this year and
I have not heard of this previously, but apparently the second Friday of every January is called “NATIONAL QUITTERS DAY”. The reason: This is felt
The media has been ripe for touting the benefits of the weight loss medications known as the “GLPs”, i.e. Ozempic, Wegovy (semaglutide) and Zepbound (tirzepatide).
I am writing this entry several days before the New Year and I know that many people have as their primary New Year’s resolution to
Okay, at the risk of alienating some of my wife’s friends, I am going to rant and rave about one of my pet peeves: Having
