We all go through transitions as we make our way through life. During the majority of our lives, we are involved with many activities and
Traveling alone is much more often than not, more challenging/difficult than having a person/people with you. Being able to communicate with people you know, sharing
There is nothing more frustrating than giving up some/many of the foods/drinks we like, purposefully exercising more and focusing on losing weight only to get
First, I want to wish all of you a very happy and healthy 2025. This is the first blog I am writing this year and
I have not heard of this previously, but apparently the second Friday of every January is called “NATIONAL QUITTERS DAY”. The reason: This is felt
The media has been ripe for touting the benefits of the weight loss medications known as the “GLPs”, i.e. Ozempic, Wegovy (semaglutide) and Zepbound (tirzepatide).
I am writing this entry several days before the New Year and I know that many people have as their primary New Year’s resolution to
Okay, at the risk of alienating some of my wife’s friends, I am going to rant and rave about one of my pet peeves: Having
“’Tis The Season To Feel Jolly” is a phrase has its origins in a 1862 Christmas carol, “Deck the Halls.” The song dates back to
A very common food consumed at breakfast are eggs. There are a few people that are turned off completely by eating eggs, but for many,
