I was speaking with a neighbor of mine the other day and he was telling me about preparing his jetski for the summer season. This
Truth be known, the food groups that are the most important to consume in a weight control journey are proteins and vegetables. For years, we
Dementia is an umbrella term for a group of symptoms that can result from various brain diseases. It’s a progressive condition, meaning that cognitive abilities decline
Here is a definition of the word “PROCRASTINATOR”: a person who habitually puts off doing things. Human nature is such that we will all most
Back in the day when people would have lab work and/or other testing, we would need to wait for the doctor’s to call us to
Do you know your blood type? Many people do not know the answer to this question. Obviously, if someone is in need of a blood
There are many stories played out on television shows and/or movies where the major plot lines are all about people fighting with others for “CONTROL”.
On the surface, the concept of a “salad” for a meal conjures up healthy images. Fresh greens, tomatoes perhaps some fruit and a lean protein
In the over 40 years I have been helping people control weight, I do not believe a patient has ever heard me state: “YOU CANNOT
Any baseball fans out there? There is an expression used to describe situations where/when teams produce runs, not by hitting huge homeruns, but rather, stringing
