
Impulsive Vs. Compulsive: Do They Impact Weight?
Do you consider yourself an “impulsive” person?. Here is a definition: a sudden strong and unreflective urge or desire to act”. Impulsive behaviors are those

Do you consider yourself an “impulsive” person?. Here is a definition: a sudden strong and unreflective urge or desire to act”. Impulsive behaviors are those

Over the years I have seen more and more medical patients coming to the practice because of their concern that they have Attention Deficit Hyperactive

There are many hormones and chemicals involved in making us feel hungry or satiated. One of the very important chemicals is “Leptins”. These hormones

Any Baby Boomers out there? If so, I would bet that you think back to our parents’ generation and how different their behaviors were than

The Covid-19 pandemic has caused many changes to our daily lives. Some of these include the mandatory wearing of masks while out in public, attending

We have fat cells located all over the body. However, the area of most concern for fat accumulation is around our mid-section, otherwise known as

It is estimated that 1 out of 3 Americans suffer from depressive episodes. The classic symptoms of depression include: Feelings of sadness/crying spells Loss of

Part of life is eventual death. We have all lost loved ones, friends, colleagues and we mourn their/our loss. It is particularly difficult to

I am certain that most of you, including me, are not in greatest of comfort when we are wearing protective masks. During our routine

Losing weight is a matter of “calories in/calories out”. Fiction: Although we know that there are 3500 kcal to a pound, the