
Breaking (Or Keeping) The Routine
Here is a definition of the word “ROUTINE”: a sequence of actions regularly followed; a fixed program. Let’s face it, most of us are “creatures

Here is a definition of the word “ROUTINE”: a sequence of actions regularly followed; a fixed program. Let’s face it, most of us are “creatures

Here is a definition of the word “ROUTINE”: a sequence of actions regularly followed; a fixed program. Let’s face it, most of us are “creatures

I believe we all have experienced at some/many times in our lives that we are on the cusp of stopping an activity, mission or project
The first commercial microwave ovens were introduced in 1946, but they were large, expensive, and used only in commercial establishments like restaurants and on ships.
Human nature is such that patience is not one of our strong suits. When we want something, we usually want it NOW as opposed to
I am writing this entry several days before Halloween. In the neighborhood where I live Halloween trick or treating by children is restricted to one

Every morning I wake up to a spam-ish e-mail entitled “Word of The Day”. I am about 50-50 in knowing the definition of the word

During a long-term weight control journey there are a number of places/situations to “STAY AWAY FROM”. Here are some of them: Fast food restaurants:

We are now in the height of the football seasons with multiple college games on Saturday and a full NFL slate of games on Sunday.

I am writing this entry on October 12. Pretty quiet time of the year…summer excursions are over and we have weeks to go before the