Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Is The Microwave Your Friend

The first commercial microwave ovens were introduced in 1946, but they were large, expensive, and used only in commercial establishments like restaurants and on ships.

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Weight Loss

Are You IMMUTABLE?

Every morning I wake up to a spam-ish e-mail entitled “Word of The Day”.  I am about 50-50 in knowing the definition of the word

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Weight Loss

Stay Away From…

During a long-term weight control journey there are a number of places/situations to “STAY AWAY FROM”.  Here are some of them:   Fast food restaurants: 

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Weight Loss

NOW Is The Time To Focus

I am writing this entry on October 12.  Pretty quiet time of the year…summer excursions are over and we have weeks to go before the

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