Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!
Weight Loss

Halloween Begins Early

If you have been to a supermarket recently, you cannot help but notice the Halloween displays prominently positioned.  The colorful, autumn colored, “spooky” displays house

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Weight Loss

Changing The Paradigm Of Rewards

We all like to be “REWARDED”.  Here is a definition of “REWARD”:  a thing given in recognition of one’s service, effort, or achievement. The “THING”

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Weight Loss

Take Out Those 3X5 Cards

Yesterday I had several of my patients, during their weekly visits, lament that their motivation has been lacking.  They did not lose weight for the

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Weight Loss

Some Insights Into Cholesterol

Probably everyone reading this entry had had their cholesterol levels checked a number of times.  When the laboratory report comes back, we see several numbers:

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Weight Loss

Are You “At Risk”?

In the medical/healthcare field, the word “risk” is used quite often.  Being “at risk” implies that there is an increase in the chances of developing

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Weight Loss

Responding To Adversity

Here is a definition of “ADVERSITY”: a difficult situation or condition : misfortune or tragedy During our lives, we will all be faced with adversity. 

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