Neil Diamond wrote a bunch of songs that made it to the very top of the Pop music charts…songs like “Sweet Caroline”, “You Don’t Bring
Have you ever ventured into a restaurant that has a menu resembling a multiple page booklet and find yourself having lots of trouble making a
Shedding weight helps improve a number of clinical/physiological parameters such as blood pressure, serum glucose, cholesterol levels etc. However, I have found that one byproduct
Wow….that word “CANCEL”…how this has taken on a completely different meaning these days compared to the days when the dinosaurs roamed the earth (i.e. when
“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning
During your weekly visits, one of the questions I will almost always ask is: “How much water are you drinking daily?” The reason: We recommend
Sorry for the “downer” of a post this morning but my thoughts, probably similar to many of you, have been on the recent news about
Long-term weight control success requires LOTS of thought, focus and attention to detail. Weight gain requires none of these: Do what feels good, don’t think
Having passed 42 years of being a physician, I have had lots of time to see the comings (and goings) of “magic bullets” in medicine.
Yesterday Nataliya and I finished a pretty tough hike at Fountainhead Park and while driving back we stopped at the local Giant to pick up
