Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Author: Nataliya Posner

Weight Loss

Post Holiday Accountability

I am writing this entry on the morning of July 5, the last day of the July 4th holiday weekend.  Many of us attended parties/cook-outs

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Weight Loss

Slow-Roasted Jerk Baby Back Ribs

Ingredients 2 racks Berkshire Pork Baby Back Ribs Kosher salt 6 scallions, trimmed and roughly chopped 4 cloves garlic, smashed 4 Scotch Bonnet chili peppers, stemmed

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Weight Loss

What’s In YOUR Salad?

Here is a definition of the noun “SALAD”:  a cold dish of various mixtures of raw or cooked vegetables, usually seasoned with oil, vinegar, or

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Weight Loss

Celebrating Life

Last night Nataliya and I attended an 80th celebratory party for one of our wonderful patients.  M.C. (no, this is not MC Hammer, but I

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Weight Loss

Are You Waiting For Godot?

Truth be known, my academic prowess in school was weighted much more heavily towards math and science and not so much English and general information

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