Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!

Author: Nataliya Posner

Weight Loss

Is There Anything To Fear?

I am writing this entry on the morning of December 7.  Exactly 79 years ago the Japanese attack on Pearl Harbor occurred knocking out a

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Weight Loss

Eggplant and Kale Parmesan

INGREDIENTS 1 Tbsp olive oil 2 cloves garlic, minced Kosher salt 1 28-ounce can no-salt whole tomatoes, crushed well by hand 1 small bunch curly

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Weight Loss

Be Aware Of An Early SAD Season

Before 2020, this “usual” scenario existed: Post-Thanksgiving, holiday decorations and lights have been placed, almost every week from now until the New Year contains holiday

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Weight Loss

The Confidence Factor

Before I begin, I want to give a “shout out” to Nurse Norma, one of our incredibly caring SP Counselors.   Norma recently competed in

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Weight Loss

Happy Thanksgiving 2020

Needless to say, the year 2020 has presented all of us with an incredible amount of challenges.  Is there anyone out there that has not

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