How much more fun can there be than sitting in a Mexican restaurant with friends, sipping on margaritas, and snacking on guacamole dip and chips?
This creamy quiche brings all that to the table and more, for shockingly few calories. Ingredients: 1/2 Tbsp olive oil, avocado oil, unrefined coconut oil,
Juicy and healthy burgers topped with veggies are the easiest way to cook your dinner or lunch. The grated zucchini will keep your burgers moist
There many “normal” numbers that we have heard pertaining to health-related issues. As an example, a “normal” blood pressure reading is less than 120/80, a
This entry was prompted by a lunch experience we had yesterday. We went to the sports bar/restaurant, Glory Days. Their menu does not exactly have
I was watching football games today and during one of the commercial breaks I saw an ad for Quest Labs offering, without a doctor’s prescription,
With everyone carrying smart phones having alarms/alerts as part of the their features, I am not sure if the old-fashioned “wake up call” exists anymore
There are certain food items that require zero “work” for us to eat. As an example, driving through a fast food restaurant, ordering a big
One of most famous lines from a Presidential inaugural speech was in January, 1961 when newly elected President John F. Kennedy said: “Ask not what
This cinnamon ginger tea can be used hot or cold. It can seat in a fridge during the cold weather seasons. One, because it’s full
