
The Health Benefits Of Walking
In my younger years, I used to jog 5-7 times a week. This activity produced lots of sweating and I saw this as a

In my younger years, I used to jog 5-7 times a week. This activity produced lots of sweating and I saw this as a

I get a junk e-mail every day from Rosetta Stone called ‘Word Of The Day”. This usually is a word that is rarely, if ever,

I am writing this entry on a morning when a major snowstorm is predicted in a few days. There are two types of people: Those

The meaning of BOREDOM is the state of being weary and restless through lack of interest. I would bet that pretty much every one of

I am certain that most/all of you have seen your laboratory blood tests on a report that provides your levels and then to the

Here is a definition of the word “GOAL”: the object of a person’s ambition or effort; an aim or desired result We all have GOALS

A sad reality hit me personally last summer. I was in a pool and as the staircase to the pool was on the other side,

Inflammation is the body’s response to infections, autoimmune, metabolic or physical insults, including burns and physical trauma. The body’s inflammatory system consists of different types

There are a number of “things” that we check on periodically such as: Our car’s oil fluid, tire pressure and other “routine” auto components that