Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!
Weight Loss

Avoiding Boredom

The meaning of BOREDOM is the state of being weary and restless through lack of interest.  I would bet that pretty much every one of

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Weight Loss

Making Your Goals Realistic

Here is a definition of the word “GOAL”: the object of a person’s ambition or effort; an aim or desired result We all have GOALS

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