Articles

Read up on the latest weight loss news and advice!

Articles

Read up on the latest weight loss news and advice!
Weight Loss

Avoiding Boredom

The meaning of BOREDOM is the state of being weary and restless through lack of interest.  I would bet that pretty much every one of

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Weight Loss

Making Your Goals Realistic

Here is a definition of the word “GOAL”: the object of a person’s ambition or effort; an aim or desired result We all have GOALS

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Weight Loss

Are Vacations Important?

When I was in my much more full time working mode, owning a business and managing employees, taking vacations did not happen very often.  I

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Weight Loss

Beware Of Hypothermia

Has anyone out there noticed that this has been one of the most brutal winters in recent memory?  I bet most of you have experienced

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