I will interrupt a patient immediately when these words are uttered during an office visit: “Doc, I was bad this week” OR  “Doc, I cheated

Before attending medical school (when the dinosaurs roamed the land), I remember hearing an old adage, something to the effect:  “We only have a certain

May the good Lord be with you down every road you roam.And may sunshine and happiness surround you when you’re far from home. And may

Before GPS and Google maps, there were always jokes about men never stopping the car to ask someone’s help in getting directions to a destination. 

Okay, here is a test:  Name a “holiday tradition” that helps weight control efforts:  Hmmm….maybe some people participate in a Thanksgiving morning 5-10K race?  Perhaps

The definition of instinct:  “an innate, typically fixed pattern of behavior in animals in response to certain stimuli.” First, let’s look at what classifications humans

I have often used an expression “In a perfect world”.  This is usually followed by something such as: “In a perfect world, we would all

Sorry for the “TMI” this morning, but here goes:  When I was a teenager, I could sleep 13 hour straight without getting up.  Now in

Next week will contain the darkest days of the year.  We wake up to darkness and most of us are coming home to darkness after

Holiday season is in full swing…showing the people that are important to us how much we love and recognize them.  Exchanging gifts is a major