Half of all American adults—including 70 percent of those age 65 and older—take a multivitamin or another vitamin or mineral supplement regularly. The total price

Being a “weight loss doctor” and subject to the recommendations I provide to my patients, the following falls under the category of “Do what Dr.

Here are a few famous quotes about forgetting the past and then moving forward: “Your Previous Errors Are Supposed to Guide You and Not to

  I am writing this entry in early December so we are now post-Halloween, post-Thanksgiving and Christmas is only 3 weeks away.  One of the

Thanksgiving is my favorite holiday of the year.  Pretty much every one of us celebrates the holiday by gathering with family and friends and while

Although every organ in our bodies is vitally important, the well-functioning heart is vital for our existence.  The role of the heart: pump well-oxygenated blood

This entry was inspired by a ridiculous boxing match that occurred the night before writing this.  I am not a boxing fan but for curiosity

The expression, “ENJOYING THE FRUITS OF YOUR LABORS” can be traced back to the bible: Ecclesiastes 3:13 God grants you the ability to enjoy the

We just returned from a cruise and we had an amazing time…until we got home and I hopped on the scale. I sort of knew

The proverbial expression, “WASTE NOT, WANT NOT” was first recorded in 1772 but had an earlier, even more alliterative version, willful waste makes woeful want